Frequently Asked Questions
Where are classes located, and what are the hours?
Classes are Monday - Friday (specific to the locations below). See class schedule for times at each location.
| Steady for Life - Main Sandra Moon Community Complex Southend of the campus 7901 Bailey Cove Rd Huntsville |
First Baptist Church 600 Governor's Drive Huntsville |
| First Baptist Church of Meridianville 175 Monroe Rd. Meridianville |
Locust Grove Baptist Church 171 County Lake Rd. New Market |
| Monrovia Church of Christ 595 Nance Rd. Huntsville |
Monte Sano United Methodist Church 601 Monte Sano Blvd. Huntsville |
| Mount Zion Baptist Church 228 Mt. Zion Rd Huntsville |
Timbers Edge 1 Timbers Main Brownsboro |
| Nativity Episcopal Church 208 Eustis Ave Huntsville |
Owens Cross Rds. Church of Christ 124 Eastwood Dr. Owens Cross Rds. |
| Valley United Methodist Church 1410 Drake Ave. Huntsville |
The Lodge 451 Johns Rd NW Huntsville |
Tell me about the instructors and what to expect in class.
All Steady For Life instructors are specially trained to work with senior adults. Each instructor has the expertise to strengthen legs, ankles and upper body to lessen the risk of falls caused by unsteadiness. Each class has many parts using light weights, thera-bands and obstacles course, to mention a few. Everyone is encouraged to do what they can and to tailor their class experiences to what is comfortable for their body. No special “dress” is needed.
How do I know which class will meet my needs?
This can be determined by discussing your balance with our Director, Kim Davis; and if you’d like, being assessed with a free balance evaluation. The assessment takes about 15 minutes. You may call Kim to schedule your appointment at 256-213-1976 or email at Kim.SteadyforLife@gmail.com.
Do classes have a beginning and ending point?
Our classes are structured so that anyone can begin on any given day. Even though there isn’t a “graduation day”, there are levels of classes so that one can advance to a more challenging class as balance improves.
What is the cost to participate?
It is $25 per month tuition for attending a class that meets 2 times per week. It costs $37.50 per month for those classes that meet 3 times per week. This pays for our highly qualified and experienced balance instructors and their certification courses. If a participant wants to take an additional class, it is $12.50 per month for each additional class.
What are the holiday and inclement weather policies?
There will be no classes New Year’s Day, Memorial Day, Independence Day, Labor Day, Thanksgiving holiday – Wednesday thru Friday, the week of Christmas holiday until the first full week of January. Inclement weather closings will follow the recommendations of the Huntsville City, Madison County & Madison City School Systems.